We like women and we like to see women do well.
Listening, guiding, creating and helping achieve goals, providing feedback, processing difficult thoughts or feelings -- these are some of the things we do at The Firefly Company to promote emotional wellness in women.
- Are you generally emotionally healthy but sometimes feel a little stuck, chaotic, or unsettled?
- Have you struggled with pregnancy or pregnancy loss?
- Is being a mom more than you bargained for at times?
- Maybe you're the one people rely on to be the rock, the stoic person who never falters, but inside you are wishing you had that same person for you!
It's time you had 1:1 time with someone who can be YOUR listening ear, YOUR guide, YOUR support person.
At a crossroad in your personal or professional life and need someone to talk you through it? Call us.
Need to talk about life without judgment from your inner circle? Call us.
Experiencing stress, anxiety, sadness that you can't seem to shake? Call us.
Need to talk about life without judgment from your inner circle? Call us.
Experiencing stress, anxiety, sadness that you can't seem to shake? Call us.
Whatever IT is, we will support you through it.
Preparing for Winter Blues
Featured Blog Post by Trudy Scott:
https://www.everywomanover29.com/blog/increasing-tryptophan-or-5-htp-temporarily-when-a-winter-dip-in-serotonin-causes-more-severe-anxiety-ocd-and-or-the-winter-blues/?inf_contact_key=b27a1996ef82bf14604a8975cf69f048907beb141d6eb0247cd4e7fec71b31ac
https://www.everywomanover29.com/blog/increasing-tryptophan-or-5-htp-temporarily-when-a-winter-dip-in-serotonin-causes-more-severe-anxiety-ocd-and-or-the-winter-blues/?inf_contact_key=b27a1996ef82bf14604a8975cf69f048907beb141d6eb0247cd4e7fec71b31ac
nutrition & mental health
Great mental health therapy not only includes traditional mental health interventions that focus on feelings and thoughts, but also incorporates nutritional interventions that focus on encouraging healing through healthy nutrition and lifestyle patterns.
Good foods create good moods -- along with good sleep and activity level -- because they help stimulate the production of neurotransmitters in our bodies (the feel-good chemicals that help us regulate our moods adequately, have energy, and more).
THE FIREFLY COMPANY